Newest harvest: Red Corn

red corn

Presenting our newest harvest: Red Corn

𝗪𝗵𝗮𝘁’𝘀 𝗿𝗲𝗱 𝗮𝗹𝗹 𝗼𝘃𝗲𝗿 𝗮𝗻𝗱 𝗯𝗲𝘀𝘁 𝗲𝗮𝘁𝗲𝗻 𝗿𝗮𝘄?

Red corn! You can also eat it steamed, mixed with rice, or as a soup or tea. (Recipes below).

It’s like regular corn, except with deep red kernels. The redness however is only at the top. Red corn is yellow halfway through and all the way to the cob. Unlike what you may be thinking, red corn is not yellow corn dyed red!

Our corn (it’s delicious btw) is grown using an approach called Regenerative Agriculture. Re-what? Think of it as sustainable food production system that grows healthy crops, restores soil health, and encourages biodiversity.

Red dissolves in hot water

The colour comes from a pigment called anthocyanins. These are antioxidants found in fruits like cherries, plums, pomegranate, and grapes, and vegetables such as brinjals, red cabbage and purple cauliflower.

Red corn’s anthocyanins are water-soluble flavonoids, meaning it turns water purple to pinkish depending on pH levels and concentrations.

In hot water, red corn becomes yellow-ish. Less colour doesn’t mean less nutrients. Speaking of which, here’s what you can expect with each crunchy bite.

Benefits of red corn

Anthocyanins have strong antioxidant properties, which can help neutralize the body’s harmful free radicals. Free radicals are unstable molecules that can cause oxidative stress, linked to aging and various chronic diseases, including heart disease, cancer, and neurodegenerative disorders.

Here’s how it helps improves overall health:

  1. Reduces anti-inflammatory effects
    • Anthocyanins have been shown to have anti-inflammatory effects in the body. Scientists think Chronic inflammation plays a role in the development of many diseases, including heart disease. By reducing inflammation, anthocyanins may help lower the risk of these conditions.
  2. Improves cardiovascular health.
    • Anthocyanins can help improve blood vessel function, reduce blood pressure, and lower levels of LDL (bad) cholesterol; all factors associated with a lower risk of heart disease.
  3. Improves Brain Health
    • There is growing evidence to suggest that anthocyanins may have neuroprotective effects, meaning they could help protect against age-related cognitive decline and neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease.
  4. And finally, Cancer Prevention.
    • More research is needed. For now, studies suggest that anthocyanins may have potential anti-cancer effects, ie by helping inhibit the growth of cancer cells, induce apoptosis (programmed cell death) in cancer cells, and prevent the formation of new blood vessels that makes tumours grow.

Red corn are enjoyed everywhere for its sweet, nutty, and earthy taste. We think you’ll love it too. Let us know what you think below and follow us on FB and IG for regular updates.

 

Find our red corn every Saturday afternoon in Jaya Grocer outlets in:

  • The Starling, Petaling Jaya
  • Sunway Pyramid, Subang Jaya
  • Pearl Point Shopping Mall, Old Klang Road
  • Plaza Jelutong, Shah Alam

Last updated: 13th November 2024

 

 

Sources:

Updated April 2024

 
FAQ

Frequently Asked Questions

Steamed Red Corn

1.Husk corn, remove silk, wash
2.Steam 3 minutes, enjoy

Red Corn Soup

1.Husk corn, remove silk, wash
2.Break cob in half if desired
3.Boil cobs with traditional soup ingredients, enjoy

Red Corn Silk Lemon Tea or Bandung

1.Wash silks, boil 5-8 minutes
2.Strain silks out, chill liquid
3.Add lemon juice or evaporated milk, enjoy

Natural Red Rice

1.Husk corn, remove silk, wash
2.Break cob in half if desired
3.Put cobs into rice before boiling Boil, enjoy

3 Reviews

Joseph
5

Less crunchy but sweet!

A bit of discolouration when cooking it. It is better to steam with the husk but then it has a husk smell. The bites of the red corn is less crunchy than the usual yellow corn, but it is definitely sweet.

Ed
5

First time eating

I love corn and didn’t know what to expect with the red variety. I was told it was sweet, crunchy and could be eaten raw. Bought a pack at Jaya Grocer Starling, slowly peeled away the husks, removed its silky hairs and took a bite. Sooooo good!

EiEin
5

Sedap dimakan begitu saja

My mother-in-law was baffled we were eating it raw. When she finally gave it a try, she burst into song!

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